Tuesday, April 12, 2011

The Fearless Mind (Craig Manning, PhD)

Why I have this book: My oldest son and I went to hear the author speak at a seminar put on by the owner of the gym we belong to. We were so impressed that we bought his book. :)

This book is about how our minds are such a crucial part of how we become "high performers". Dr. Manning is a sports psychologist and was formerly a tennis coach at BYU. Most of his stories are sports-based, but his theories can apply to anyone in any situation.

I enjoyed this book. I think it's one I'd have to read over and over again to remind me how I should be thinking. It certainly doesn't come naturally to me. :) Definite keeper.

Clean.

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