Why I have this book: I think Amazon recommended it to me? It sounded good, so I bought the Kindle edition.
Well, I gave it two stars on Goodreads. It had potential, but the writing wasn't super engrossing, and it badly needed an editor. It felt more like an outline of what happened, not a memoir with depth. I felt like I was being told what happened, but I didn't really feel it.
There were a few exceptions:
"My entire life I had been moving about the world as if I had no worth. As if my presence did not add value to people's lives."
(I relate to that feeling.)
"I learned events are inherently neutral. They are just occasions that happen in a moment in time. Thinking is what changes them. We are the ones that assign the meaning of good or bad, right or wrong, negative or positive, life-sucking or life-enhancing, to the happenings in our lives."
(I've heard this from other life coaches before, and I agree this is true with the majority of things that happen in our lives. However, I don't think we should just choose the way we see every single event in our lives in order to stay positive. Sometimes I think that idea is harmful. If someone has been through a tragedy or heavy sorrow or damaging relationship, trying to "think" our way out of the pain by telling ourselves to just see it a different way might not be the best or healthiest action, and might create a fake sense of coping instead of really going through the process of healing. Know what I mean?)
"When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." (The author was quoting Brenè Brown here.)
Anyway, her life events definitely were compelling, and I'm glad she's found healing. She didn't really share how deciding to accept and embrace her own worth actually happened. It sounded like she recognized that she never felt worthy, decided that she was worthy, and then told herself that over and over until she believed it? I don't know.
The book deals with death (including suicide), drug use, rape, childhood trauma, etc. There are some swear words, including the F-word, if I'm remembering correctly.